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Unwinding Anxiety
May 18 @ 3:00 PM - 5:00 PM
#coachingweek, May 12-18, 2024
🎤 Speaker: Huda Murad, Resilience & Emotional Intelligence Coach
📆 Date: Saturday, May 18, 2024
🕒 Time: 3:00 PM – 5:00 PM (UTC+3)
📍 Location: BLDR Space (MAP)
🔗 Registration Link: Sign Up Here
Explore the art of embracing discomfort and turning challenging feelings into guides for personal growth in our “Unwinding Anxiety” workshop. Huda Murad will guide you through:
- Identifying and understanding challenging emotions, their appearance, and physical sensations.
- Choices in reaction: how to honor and host significant emotions.
- Learning from discomfort and the messages of challenging feelings.
This workshop is a must for anyone interested in harnessing emotional intelligence to thrive in challenging times.
#ICF #ICFJordan #ICFJordanChapter #CoachingWeek #InternationalCoachingWeek #ICW2024